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Empowering Individuals, Couples and Families to Create Lasting Change
Natasha Huff, MSW RSW - 416-985-0925
Danielle Birkland, MSW RSW - 289-264-6137
Our counsellors are trained professionals that work with you to support you in attaining your goals. Whether that be changing a behaviour, support with a life transition, working on your relationship or helping improve communication with your family, we are able to tailor our approach to assist you in achieving your goals.
We offer:
  • Individual sessions for children, youth and adults
  • Couples counselling
  • Family counselling
  • Group therapy
Schedule a Free Phone Consultation

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Mental Health


Our counsellors are familiar with different mental health diagnoses and understand the stigma that many may experience.  Our team is here to support you in learning new coping skills and strategies so you can be confident in yourself. A mental health diagnosis may be one part of you, but it is not the whole part, and it does not define you!



Exceptional, funny, logical, amazing, kind, intelligent and strong. Some of the words we would use to descirbe those we have supported that have a diagnosis of Autism Spectrum Disorder. ASD is classififed as a developmental disorder which means it is present for life. Our team understands the fears parents may experience and are able to support you and your family to fully understand the diagnosis and how to support your loved one. Each person with ASD has their own unique skill set, and while they will face their own challenges, learning how to utilize the strengths they already possess will enable them to soar. 

You are not alone

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